In 100 g (Grams) of Prunes, dehydrated (low-moisture), uncooked there is 0.165 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Prunes, dehydrated (low-moisture), uncooked.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Prunes, dehydrated (low-moisture), uncooked

Prunes, dehydrated (low-moisture), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), uncooked are listed below.

Water	4 g	4%
Energy (calorie)	339 kcal
Energy (joule)	1418 kJ
Protein	3.7 g	3.7%
Total lipid (fat)	0.73 g	0.73%
Ash	2.5 g	2.5%
Carbohydrate, by difference	89.07 g	89.07%
Calcium, Ca	72 mg	0.07%
Iron, Fe	3.52 mg
Magnesium, Mg	64 mg	0.06%
Phosphorus, P	112 mg	0.11%
Potassium, K	1058 mg	1.06%
Sodium, Na	5 mg
Zinc, Zn	0.75 mg
Copper, Cu	0.611 mg
Manganese, Mn	0.312 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.118 mg
Riboflavin	0.165 mg
Niacin	2.995 mg

Nutrients in Prunes, dehydrated (low-moisture), uncooked